Sometimes entrepreneurs work so hard that they don’t enjoy the process. In fact there are some simple tasks that can boost performance even more. You can try this, especially if you often work based on a schedule on the calendar.
Get seven hours of sleep every night
If you want high performance, then you need energy. One of the most important things is getting enough sleep. Getting at least seven hours of sleep a night can give you 18 hours of energy to do whatever you love. If 18 hours is still not enough, you can ask for help.
Take an hour for ‘me time’ during weekdays
The best way to develop new ideas is to stay away from work. Give your brain time to focus on other things and solve problems. For example, after a big meeting or presentation, you can relax with a walk, bike ride and more. Spending an hour or so can help improve your mood, well-being and productivity.
Take five to 15 minutes to review your vision each day
Review what you did and what you want to do. By being in the vision, you can be high performers because you can keep going without needing an emotional boost.
Make a call with someone you trust and respect
Your friends can give you the broad insight you need. You can spend three to four times a week communicating with your friends. Make sure you communicate with a purpose to help you move forward. By applying these four things, you will gain benefits such as being happier, enjoying the process more and becoming a higher performer.
